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About Face-Deui Ro Do Ra |
Black Belt Rank-Don |
Form-Poomsae |
Instructor- Sah Bum Nim |
At Ease-She Oh |
Bow-Kyung Yeah |
Good Bye- Anyoung Kaship She Yo |
Jr. Black Belt Rank-Poom |
Attention-Cha re-ut |
Breaking-Kyuk Pa |
Head of Training-Kwan Jang Nim |
Meditate-Moong Young |
Begin-She Chak |
Continue-Kae Sok |
Hello-Anyoung Ha Saeyo |
No- |
Belt-Di |
End (Stop)-Goo Mahn |
How Are You?- Anyoung Hashim Mekkah |
Ready-Joon Be |
Return-Ba Roe |
Stand-Ehro sut |
Training Hall-Do Jang |
Warm Down Exercise-Chung Lee Un Dong |
Senior Student-Sun Bae Nim |
Stop-Gaal Yoe |
To The Rear, Turn-Dwero Dorah |
Warm Up Exercise-Joon Bee Un Dong |
Shout-Ki Op |
Student Rank-Gup |
Turn-Do Ra |
Yes- |
Sit-Ahn Jo |
Thank You-C-aam Sa homi da |
Ultimate Loyalty-Choong Sung |
Your Welcome-Chun Mon Nee-yo |
Sparring-Kyo Reu Gi |
Time-She Gon |
Uniform-Do Bak |
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One-Hana |
First-IL |
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Two-Dool |
Second-Ee |
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Three-Set |
Third-Sahm |
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Four-Net |
Fourth-Sah |
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Five-Tasut |
Fifth-Oh |
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Six-Yasut |
Sixth-Yuk |
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Seven-Il Gope |
Seventh-Chil |
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Eight-Yodur |
Eighth-Pal |
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Nine-Ah Hope |
Ninth-Goo |
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Ten- Yur |
Tenth-Sheep |
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Eleven-Yur Hana |
Eleventh-Sheepir |
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Twenty-Sumur |
Twentieth-EeSheep |
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Thirty-Soarun |
Thirtieth-SahmSheep |
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Forty-Mahun |
Fortieth-SahSheep |
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Fifty-She Un |
Fiftieth-OhSheep |
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Sixty-Es Soon |
Seventy-Ee Run |
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Eighty-Ya Dun |
Ninety-Ah Hoon |
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Hundred-Beck |
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Ankle-Bal Mok |
Face-Ul Gul |
Head-Muh Lee |
Side-Yop |
Ball of Foot-Bal Ba Dak |
Finger-Sohn Ku Rak |
Heel-Bal Deui Geum Chi |
Toe- Bal Ku Rak |
Body-Mom Tong |
Fist-Ju Mok |
Instep-Bal Deung |
Waist-Huh Lee |
Chin-Tuk |
Foot-Bal |
Knee-Moo Reub |
Wrist-Pal Mok |
Elbow-Pal Gub |
Foot Edge-Bal Nal |
Neck-Mok |
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Front-Ahp |
Left-Oen |
Right-Oh Reun |
Hammer Fist-Me Ju Mok |
High-Nopunde |
Low-Najunde |
Rear-Dwi |
Side Hammer Fist-Yop Ju Mok Hand (Sohn Nal) |
Inside-Ahn |
Middle-Kaude |
Reverse-Ban DaeFist (Ju Mok) |
Fingertip Pierce-Sunnar Firugi Back |
Jump-Dweui |
Outside-Bakat |
Back Fist-Deung Jo Mok |
Knife Hand-Sohn Nal |
Tiger Mouth Hand-Kal Jae Bee |
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Axe Kick- Dooki Cha Gi |
Jump Side Kick-Eedan Yop Cha Gi |
Back Kick-Dee (Deui) Cha Gi |
Reverse Back Kick-Bande Dee Cha Gi (or Yup) |
Crescent Kick-Ban Dal Cha Gi |
Reverse Hook Kick-Bande Dollyo Chagi |
Flying Kick-Nop Hee Cha Gi |
Reverse Spin Kick-Bandee Dul Ya Chagi Gi |
Front Kick-Ahp Cha Gi |
Side Kick- Yop Cha Gi |
Jump Front Kick- Eedan Ahp Cha gi |
Turning Kick- Dul Ya Cha Gi |
Jump Turning Kick-Eedan (or Dweui) Dul Ya Cha Gi |
Twisting Kick- |
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Body Punch (middle)-Mom Tong Chi Reu Gi |
Reverse Punch- Chi Reu Gi |
Crescent Punch-Bandal Chi Reu Gi |
Side Punch- Yop Chi Reu Gi |
Face Punch-Ul Gul Chi Reu Gi |
Turning Punch-Dollyo Chi Reu Gi |
High Punch-Nopunde Chi Reu Gi |
Upward Punch-Ollyo Chi Reu Gi |
Low Punch-Najunde Chi Reu Gi |
Upset Punch-Dwijibo Chi Reu Gi |
Middle Punch-Kaunde Chi Reu Gi |
U-Shape Punch-Digutja Chi Reu Gi |
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Downward Strike-Nae Ryo Chee Gi |
Inward Knife Hand Strike-Anuro Taerigi |
Knife Hand Strike-Sohn Nal Chee Gi |
Outward Knife Hand Strike-Bakuro Taerigi |
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Elbow-Dwit Palkup |
Upper Elbow-Wi Palkup |
Side Elbow-Yop Pal Kup |
Front Elbow-Ahp Palkup |
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Back Stance-Niunja Suh Gi |
Horse Stance-Ki Ma Chasae (Ju Choom Suh Gi) |
Crane Stance-Hak Da Lee Suh Gi |
Ready Stance-Joon Bee Suh Gi |
Fighting Stance-Gyroogi Suh Gi |
Tiger (cat) Stance-Bum Suh Gi |
Front Stance-Ahp Koob Yi |
Walking-Gunnum Suh Gi |
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Body Block (Middle)-Mom tong Mak Gi |
Low Block-Najunde Mak Gi |
Double Forearm Block-Doo palmok Mak Gi |
Middle Block-Kaude Mak Gi |
Face(Rising) Block-Ul Gul Mak Gi |
Mountain Block-San Teul Mak Gi |
High Block-Nopunde Mak Gi |
Outside Block-Bakat Mak Gi |
Inside Block-An Mak Gi |
Scissors Block-Ka Way Mak Gi |
Knife Hand Block-Sohn Nal Mak Gi |
Side Block-Yop Mak Gi |
Knife Hand Low Block-Sohn Nak A Rae Mak GI |
Upward Block-Ollyo Mak Gi |
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1 step sparring-Il Bow Daeryon |
3 step sparring-Sam Bow Daeryon |
Free Sparring-Gyroogi |
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