Martial Arts for Teens & Adults

Train to Develop Self-Defense Skills & a Fit, Healthy Body

With Rockford Academy

Develop Focus

Gain Confidence

Learn Real Skills

There's a reason...

Why communities leaders, celebrities and CEOs make martial arts a part of their lifeskill routines...

Martial Arts gives you a foundation for balance, focus and power that you need now more than ever.

Focus
Concentration
Flexibility and Mobility

Martial Arts offer a forum of learning and camaraderie, all while getting in the best shape of your life.

More energy
Get in Great Shape
Stress Relief

Isn't that what you want? Of course it is!

Check out our program for yourself with our Trial Membership: Get 4 Weeks for $49!

Isn't That What You Want?

Of Course It is!

Other programs simply don't get it.

Workout routines at the gym get stale and boring. Group fitness classes may be fun but lack practical purpose.

Today we lead busier lives, and need more than a workout to lose weight: they need training that will transform their bodies in a lasting way.

Our adult training classes offer a serious workout while learning the skills you need to protect you and your family!

Our Martial Art Programs Are Designed To

Provide the Tools You Needs to Thrive

In School at Work and in Life!

Build Confidence

Learning self-defense leads to developing unshakable confidence.

Empowering Peers

Our Culture of empowerment leads to lifelong friendships!

Fitness for Life

Martial Arts is a lifestyle activity to keep healthy and fit for years.

Here Is What You Need To Know:

Our Program is designed for students of all ages!

The Training will focus on a physical workout and learning practical self-defense skills!

Convenient Schedule for Everyone
Students Attend 1-5 Times Per Week
Activity and Exercise
Safe Environment for All Ages & Skill Levels
Family Classes Available
Family Membership Discounts Available
Self-Defense Skills
Class Length: 45 minutes
4 Weeks for $49

It's Easy to Start Training Today!

1. Schedule Your First Lesson

2. Take Your First Lesson

3. See & Feel The Difference

We have just the right class, no matter your goal!

Explore Our Other Programs

PreSchool Martial Arts

Preschool Classes for Our Youngest Future Leaders as Young as 4

Learn More

Kids Martial Arts Classes

Our Kid's Programs are Fun and Active with Friends!

Learn More

Teen and Adult Programs

Adult Martial Arts Teaches Self-Defense and Life Balance

Learn More

Why Our School Gets 5 Stars On Google

Fun Classes All Ages

Our Classes are fun for students of all ages while providing a great workout

Skilled Certified Instructors

Our Instructors undergo hundreds of hours of training to be the best!

Family Friendly All Skill Levels

Parents & kids can train & learn together in the same class!

A Safe Training Environment

Our School uses world-class safety equipment to protect you!

The Gossip About Rockford Academy

Katie Carten

parent

"My daughter has been involved with Rockford Academy for nearly 9 years and LOVES IT! It is a GREAT outlet for a 13 year old, and an amazing way to build her strength, learn discipline, and have fun! Master An & Matt & the entire staff are fantastic!"

Jessica Gerrity

Parent

"I HIGHLY recommend this academy. Master An is very kind, very informative and very caring. We have been with them for almost a year. I love the fact that family is very important to them. They involve the whole family. We signed my son up and we saw noticeable changes in his behavior, self esteem and his confidence in a short time"

Jessica Lang

parent

"We are so glad to be apart of Rockford Academy! When the pandemic started we wanted to find a activity for our daughter that would give her something to look forward to and keep her busy. We found that and so much more with Rockford Academy!"

Get To Know US!

Great Experiences Start with Great Instructors!

Master Sam An

CHIEF INSTRUCTOR

4th Degree Black Belt and School Owner

Master Sam An has been involved in martial arts for over 30 years. He believes in the positive impact martial arts can have on people's lives by instilling purpose, direction, and focus. He invites you to join him on this journey and makes the following commitments: (1) to create an enjoyable and safe learning environment, (2) to improve your fitness and well-being, (3) to build confidence in your everyday life, and (4) to teach the very best martial arts and self-defense in the Rockford, Illinois area.